Posts

Redefining Your Life

Have you ever just wanted to get away from it all and go somewhere so secluded that not even a cell phone reception can be picked up?  I know I have. In the past I have escaped to nature to get away from people and technology plus responsibilities.  Not to run away, but to regain focus and a clear mind.  The reason I am inspired to write on this topic is because of a book that I just recently completed reading for pleasure.  The title of the book is called "Time is a River" written by Mary Alice Monroe.  This book is so beautifully written that it just took my breath away.  I won't ruin the book for anyone, but for my fellow females, this is a book that you must read.  We all know that time can elude us, but time can also teach us about the matters of the heart, mind and soul. If we just take the time to learn more about ourselves on our own, I believe more people would be happy.  Today I noticed, everyone goes off of what others think of them...

Spirituality

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When it comes to my own spirituality, I usually keep it to myself because I believe its really a personal relationship one has with God. Through faith anything can be accomplished. I enjoy taking time out for myself and spending time to reflect upon life and everything in it.  The past is a stepping stool for what lies ahead in the future.  Many still struggle with their past because of the decisions they made didn't quite turn out the way they thought it would.  Sometimes what we may see happening, may not even happen at all.  Sometimes we predict things that will happen without noticing that we really are pushing it to really happen.  Sometimes, we easily misinterpret what one is trying to say or do and we criticize them without fully understanding it from their perspective.  Sometimes we hinder the ability of others to grow and learn at their own pace, which is fairly common these days.  I try to listen and keep an open mind of where a person ...

On Being Healthy: What does it mean for women?

On Being Healthy and Fit: What does it mean for women? Written By: Gloria M. Matthews Every day the media portray the misleading images of young women who are thin and fit.   Women are often intimidated by their weight and are constantly thinking, “I can never be that size.”   Or   “Its unhealthy to be thin.”   Or “I wish…”   Now, as a full-time mother of one and a part-time student (currently taking time off due to health concerns), I find that women often compare themselves to their peers secretly to themselves.   However, we must first examine what does it mean to be healthy and fit and what are the standards. According to Womenhealth.gov, “Healthy eating and physical activity goes hand in hand.”   It all begins with what we eat, how much we eat or consume in a day, as well as how much physical activities we do or participate in.   Now the recommended calorie intake is really based on your weight and how much physical activity you particip...

The Whole Heart

When one loves another with their whole heart sometimes it goes unnoticed. When love comes from one's whole heart, it is pure love, honest love. As I sit and listen to "Stay" by Surgarland, I asked myself, "How can one show they love with their whole heart?" And I thought to myself, "Its hard to show." Loving with your whole heart, in this day and age, comes with fear of getting hurt or betrayed. Only one person can have your whole heart, just one. But to be one who is stuck between two loves, one or the other or even both don't want to live that kind of life. Sooner or later, one will move on and live a life without begging. Life goes on. However, the whole heart is so precious. Its not love that drives one to fight to stay, but its the whole heart. A cheater's heart, is never whole, it's always partial. A committed heart, is always whole. And love runs deeper into the soul. The whole heart, does not come from th...

This is...

This is a prayer. A prayer for all who are suffering and in pain. Let it be known that someone is waiting for you, to call upon him. This is a prayer. A prayer for all wishing to live freely without oppressions. Let it be known that someone wants to  set you free, just look up. This is a prayer. A prayer for all who feel in the dark and there is no light. Let it be known that someone is shining a little light your way, lift your eyes and look up. This is a prayer. A prayer for all who feel lost and confused. Let it be known that someone is asking you to leave your ways behind and join him. This is a prayer. A prayer to all who are greedy and selfish, who have forgotten what life truly meant. Let it be known that someone is asking you to love equally. This is a prayer. A prayer for all families going through tough times. Let it be known that someone is waiting to lend a listening ear, get down and pray. This is a prayer. A prayer for the brokenhearted. Let ...

Life is fragile...but its a journey...

Many times we envision a brighter future not only for ourselves but for our children.  Without thought, we forget the struggles that we ourselves have gone through and forget about the struggles our children will have to face in the near and upcoming future. As parents we all want our kids to have a carefree childhood, a childhood that is filled with happiness and joy and a family that cares.  I understand as adults we may not always be able to see eye to eye on everything, however, we must learn to put aside our difference and show our children how to be civil and find a common ground without having to fight or argue or blame one another for a mistake that anyone of us are capable of making.  There is a lesson our children must learn when it comes to decision making, there is never a clear line between what is right and what is wrong.  Sometimes we go with our guts, sometimes we go off personal experiences and sometimes we go off of fear.  We can be wrong or ...

A Christmas Song (with Lyrics)

As I am browsing for Holiday music and this one fell into my play list. It's a song from Joseph to Jesus. It's a beautiful song. Joseph acknowledge that our Father in heaven was his son's Father regardless of how Jesus came to be biologically. God always comes first. To all the fathers out there, your son or daughter will always be your child with God's blessings. :-) Enjoy the song.